Dan Cheng MSc. BSc. - Performance Coach

With a global background in international rugby and football, as well as other elite training facilities, Dan specialises in high-performance training, injury prevention, and athlete development. His broad experience has shaped a versatile coaching style, enabling him to work effectively across diverse cultures and sporting environments.

Dan prioritizes building trust and strong relationships with athletes, helping them stay motivated, resilient, and perform at their peak.

Dan Cheng MSc. BSc. - Performance Coach With a global background in international rugby and foot... Read More

Sarah graduated from Durham College with a diploma in Fitness and Health Promotion in 2017. She then went on to own her own personal training business running bootcamps and training clients in their homes. She went back to school to further her education and graduated from the Massage Therapy program at Sir Sandford Fleming College in 2022.

Sarah has been working with clients helping them maintain their abilities, reduce stress and anxiety and help keep athletes in their sport.

Sarah loves to spend her free time hiking, running and training for triathlon. She understands the importance of sport and pain free movement and strives to help clients maintain an active, stress free lifestyle.

Sarah graduated from Durham College with a diploma in Fitness and Health Promotion in 2017. She t... Read More

Dr. Jordan Herbison Doctor of Philosophy (Sport Psychology) B.Kin, M.Sc., Ph.D., CMPC (in Training)

Dr. Jordan Herbison is an accomplished practitioner and researcher in the field of sport psychology, with more than 8 years of experience as a mental performance consultant (MPC). He earned his M.Sc. and Ph.D. from Queen’s University (Kingston, Ontario) specializing in sports psychology and group dynamics. Following the completion of his doctorate, Jordan held the McGill Sports Science Post-Doctoral Research Fellowship in the Department of Kinesiology and Physical Education at McGill University (Montréal, Quebéc). Dr. Herbison has worked with athletes in a variety of sports and of all levels, from amateur to professional, helping them to develop their mental skills and enhance their performance. His approach combines evidence-based, person-centered practices with a deep understanding of the unique psychological and physical demands of sports.

Dr. Herbison has published numerous research articles on topics such overcoming adversity, team dynamics, motivation, talent identification and positive youth development. In addition to community-based research with local youth sport and parasport organizations, Jordan’s research has examined psycho-social concepts with professional athletes (e.g., National Hockey League, English Premier League Rugby and Soccer) and international sport organizations (e.g., Hockey Canada).

In addition to his work with atheltes and teams, Dr. Herbison is passionate about education and has taught courses in sport psychology and the social sciences at several universities (Vancouver Island University, Queen’s University, McGill University). He is committed to support athletes’ mental performance and well-being.

Dr. Jordan Herbison Doctor of Philosophy (Sport Psychology) B.Kin, M.Sc., Ph.D., CMPC (in Trainin... Read More

Mariah is a born-and-raised islander who brings a love for human movement and a foundation in kinesiology, strength development, and mobility training to the team at Prime’. She holds a Bachelor of Kinesiology from Vancouver Island University and is a NASM Certified Personal Trainer. She prioritizes evidence-based practice and is always upgrading her skill set as a coach.

Mariah’s coaching philosophy is rooted in “movement for life” - building the strength, mobility, and capacity to do what you love for as long as possible. She works with a wide range of clients and is driven by helping individuals overcome limitations and unlock movement that supports your body and mind for life.

Having previously spent time observing under the Prime’ team during her undergraduate degree, Mariah values the collaborative community and is excited to support anyone that steps into the gym! Outside of coaching, Mariah enjoys weight training, running, spending time in nature, and exploring different forms of movement.

Mariah is a born-and-raised islander who brings a love for human movement and a foundation in kin... Read More

Dr. Kyle Salloum grew up in Nanaimo after moving from Calgary shortly after he was born. Growing up on the island he has a love for any and all outdoor activities. He participated in many sports throughout the years including soccer - playing for Nanaimo United, rugby, and basketball. In his down time, Dr. Salloum enjoys spending time outdoors hiking, golfing, and surfing. After graduating from Dover Bay, Dr. Salloum attended Vancouver Island University working towards a Bachelor of Science with a focus on Biology. In 2014 he spent the next 4 years in Toronto at the Canadian memorial Chiropractic College. At CMCC he was a member of the students’ council, academic affairs council, dean’s council, and the joint health and safety task force. In his internship he participated in running the Canadian pilot for the GLA:D (Good Life with osteoArthritis: Denmark) program. From his own experiences as an athlete, Dr. Salloum has always had an interest in sports injuries; however, during his internship at CMCC he also became passionate about chronic pain and pain pathology. Dr. Salloum believes in the evidence based medicine model; combining patient values, clinical experience, and the best available evidence to make decisions about patient care. He uses his knowledge of the human body and diagnostic skills in conjunction with manual medicine including joint manipulations and mobilizations, soft tissue therapies, postural and functional alterations, as well as an extensive knowledge of exercises, nutrition, and supplementation to help reduce pain, improve function, and allow his patients to live their best quality of life and perform optimally. Techniques include; diversified Chiropractic adjustments, extremity mobilizations and manipulations, instrument assisted soft tissue therapy, soft tissue/myofascial release, and trigger point release.

Dr. Kyle Salloum grew up in Nanaimo after moving from Calgary shortly after he was born. Growing ... Read More

Konrad grew up in Quesnel, BC, where living in northern British Columbia fostered a strong appreciation for outdoor activities and sport. He was actively involved in a variety of sports from a young age, with a particular focus on soccer and biathlon/skiing. His early experiences as both an athlete and a patient in physiotherapy clinics inspired him to pursue a career in physiotherapy. Outside of the clinic, Konrad enjoys staying active through soccer, mountain biking, running, and skiing.

Konrad completed his Master of Physical Therapy at the University of British Columbia as part of the Northern cohort in 2023. Prior to this, he completed his undergraduate degree in Kinesiology with a concentration in Active Health and Rehabilitation from Simon Fraser University. He takes an evidence-informed approach to care, combining exercise, hands-on treatment, and education to help patients build independence and support long-term participation in sport, activity, and daily life.

Konrad grew up in Quesnel, BC, where living in northern British Columbia fostered a strong apprec... Read More

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Located at: 464 Puntledge Rd, Courtenay
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